Amount Per 1 Serving
Calories	319.2 Kcal (1336 kJ)
Calories from fat	18.63 Kcal
		% Daily Value*
Total Fat	2.07g	3%
Sodium	1616.24mg	67%
Potassium	497.19mg	11%
Total Carbs	78.72g	26%
Sugars	63.84g	255%
Dietary Fiber	6.49g	26%
Protein	3.19g	6%
Vitamin C	3.9mg	7%
Vitamin A	0.3mg	9%
Iron	4mg	22%
Calcium	112.7mg	11%

Amount Per 100 g
Calories	318.31 Kcal (1333 kJ)
Calories from fat	18.58 Kcal
		% Daily Value*
Total Fat	2.06g	3%
Sodium	1611.72mg	67%
Potassium	495.8mg	11%
Total Carbs	78.5g	26%
Sugars	63.66g	255%
Dietary Fiber	6.47g	26%
Protein	3.18g	6%
Vitamin C	3.9mg	7%
Vitamin A	0.3mg	9%
Iron	4mg	22%
Calcium	112.4mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Rub Memphis Dust

Dark brown sugar, White sugar, Paprika, Kosher salt and 5 more..
Dry Rub for Pork

Brown sugar, White sugar, Paprika, Kosher salt and 5 more..
Matt's Boston Butt Rub

Light brown sugar, White sugar, Paprika, Kosher salt and 6 more..
Pork Rib Rub

Smoked paprika, Fine sea salt, Garlic powder and 5 more..
Awesome Rib Rub

Sugar, Paprika, Season salt, Chili powder and 6 more..
Kansas City Style Pork Back Ribs

Slabs pork back ribs, Sugar, Paprika, Seasoned salt and 9 more..
Southwestern Barbecued Brisket with Ancho Chile Sauce

Coarse kosher salt, Golden brown sugar, Ancho chile powder and 6 more..
Ginger Salad Dressing

Olive oil, Balsamic vinegar, Brown sugar, Soy sauce and 5 more..
Classic Barbecue Pork Ribs with Smoky Bacon Barbecue Sauce

Garlic, minced, Kosher salt , preferably diamond crystal and 31 more..
Kansas City BBQ Rib/Brisket Rub

Brown sugar, Sugar, Paprika and 11 more..
Kansas City Style Dry Rub

Sugar, Paprika, Kosher salt, Celery salt, Onion powder and 5 more..
Herb Rubbed Sirloin Tip Roast

Paprika, Kosher salt, Garlic powder, Ground black pepper and 6 more..

Recipe Tags

Weightwatchers Points

5.8

Points
9

PointsPlus

Good Points

low fat,
saturated fat free,
cholesterol free,
high fiber

Bad Points

High in Sodium,
High in Sugar

Also Try

Loveless Dry Rub

Light brown sugar (1/2 of a 12-oz box), Granulated garlic and 8 more..
KC's Dry Rub

Mild paprika, Brown sugar, Garlic powder, Onion powder and 5 more..
Texas Style Dry Rub

Salt, Paprika, Black pepper, Chili peppers, Celery salt and 5 more..
Oven-Roasted Pork Loin With Dry Rub

Brown sugar , packed, White sugar and 13 more..
Patrick's Chicken Rub

Kosher salt, Dried rosemary, crushed and 2 more..
Asian Dry Rub
Moroccan Dry Rub

Black pepper, Onion powder, Garlic cloves, minced, Salt and 7 more..
Tandoori Dry Rub

Ground coriander, Ground cumin, Garam masala and 8 more..
Chipotle Dry Rub

Dried chipotle peppers (use 3 for more heat ) and 7 more..
North African Dry Rub

Salt, Sweet paprika, Ground cumin, Black pepper and 7 more..