Pork Meat With Verdolagas Recipe

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Ingredients:

Serving

3 lbs pork stew meat, bone-out cubed
3 lbs pork stew meat, bone-in cubed
1 onion, quartered
2 -3 jalapenos, chopped
4 -6 tomatillos, quartered
1/4 cup cilantro
3 bunches verdolagas - 3 bunches watercress
salt (to taste)
ground cumin (to taste)
garlic powder (to taste)
seasoning salt (to taste)
ground black pepper (to taste)
2 (12 oz) cans la sierra refried beans (if not using homemade )
1 onion, finely chopped (for the beans)
2 (12 count) packages flour tortillas ( the fresher the better)

Directions:

1) In a stock pot add water almost mid-way. When the water has come to a rolling boil add all the pork meat, ground cumino, seasoning salt, and black pepper to taste.
2) When the pork meat has turned color lower to medium heat and let simmer.
3) In a sauce pan fill the pot half way add the quartered onion, jalapenos, tomatillos, cilantro, and boil until the skin falls off of the tomatillos. When ready place them in the blender and liquify.
4) Add the sauce to the pot, make any adjustments to the seasonings at this time. Let simmer for 15 minutes and then add the verdolagas (after rinsing them) and let simmer for another 30 minutes or until meat is tender and verdolagas are soft.
5) Prepare the refried beans and flour tortillas. Serve hot. Enjoy!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	560.26 Kcal (2346 kJ)
Calories from fat	221.83 Kcal
		% Daily Value*
Total Fat	24.65g	38%
Cholesterol	224.48mg	75%
Sodium	317.61mg	13%
Potassium	121.04mg	3%
Total Carbs	9.41g	3%
Sugars	2.13g	9%
Dietary Fiber	1.67g	7%
Protein	66.13g	132%
Vitamin C	13.2mg	22%
Iron	483.5mg	2686%
Calcium	75.5mg	8%

Amount Per 100 g
Calories	137.04 Kcal (574 kJ)
Calories from fat	54.26 Kcal
		% Daily Value*
Total Fat	6.03g	38%
Cholesterol	54.91mg	75%
Sodium	77.69mg	13%
Potassium	29.6mg	3%
Total Carbs	2.3g	3%
Sugars	0.52g	9%
Dietary Fiber	0.41g	7%
Protein	16.17g	132%
Vitamin C	3.2mg	22%
Iron	118.3mg	2686%
Calcium	18.5mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

12.9

Points
13

PointsPlus

Good Points

saturated fat free,
low sodium

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