Pork Chops Maconnais Recipe

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Pork Chops Maconnais
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Ingredients:

Directions:

  1. Take care the chops are at room temperature. Season them with salt, pepper and herbs.
  2. Heat oil and butter in a frying pan and when hot, cook the chops to your liking. Remove them from the pan and keep warm.
  3. Put the mustard in the pan, stir well, and then add the wine. Bring to the boil and let it reduce a little. Serve with roast patatoes and a mixed salad, and a glass of the same wine that went into the sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 336.15 Kcal (1407 kJ)
Calories from fat 234.44 Kcal
% Daily Value*
Total Fat 26.05g 40%
Cholesterol 30.53mg 10%
Sodium 91.44mg 4%
Potassium 162.99mg 3%
Total Carbs 4.56g 2%
Sugars 1.25g 5%
Dietary Fiber 0.23g 1%
Protein 0.66g 1%
Vitamin C 0.2mg 0%
Vitamin A 0.1mg 5%
Iron 0.2mg 1%
Calcium 17.2mg 2%
Amount Per 100 g
Calories 215.93 Kcal (904 kJ)
Calories from fat 150.6 Kcal
% Daily Value*
Total Fat 16.73g 40%
Cholesterol 19.61mg 10%
Sodium 58.74mg 4%
Potassium 104.7mg 3%
Total Carbs 2.93g 2%
Sugars 0.8g 5%
Dietary Fiber 0.14g 1%
Protein 0.42g 1%
Vitamin C 0.1mg 0%
Vitamin A 0.1mg 5%
Iron 0.1mg 1%
Calcium 11mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.8
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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