Pork and Cabbage Pockets: Bracciole di Maiale (Mario Batali) Recipe
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Directions:
- Bring 6 quarts water to a rolling boil and add 2 tablespoons salt.
- Cut the cabbage into 2-inch ribbons. Add the cabbage to the boiling water and cook until tender, about 6 minutes. Drain well and set aside to cool.
- In a 12 to 14-inch saute pan, heat the olive oil over a medium-high flame until hot but not smoking. Add the onions and garlic and cook until soft about 5 minutes. Add parsley, fennel seeds,cooked cabbage and chili flakes, then toss to mix and remove from heat.
- Lay the pork pieces out flat on a board and season well with salt. Divide the cabbage mixture over the 4 pieces and fold the pieces across to create a pocket, close and secure with toothpicks.
- Heat 4 tablespoons extra-virgin olive oil in another 12 to 14-inch saute pan over medium heat. Place the pork pockets in the pan and cook until golden brown on both sides. Add the wine, lower the heat to medium-low and simmer 10 minutes. Remove the pork to a plate, swirl the remaining olive oil into the pan, add chopped parsley to the liquid, pour over the pockets and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 492.33 Kcal (2061 kJ) | ||
| Calories from fat | 290.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 32.23g | 50% | |
|---|---|---|---|
| Cholesterol | 66.91mg | 22% | |
| Sodium | 156.69mg | 7% | |
| Potassium | 457.32mg | 10% | |
| Total Carbs | 23.75g | 8% | |
| Sugars | 3.85g | 15% | |
| Dietary Fiber | 5.04g | 20% | |
| Protein | 29.73g | 59% | |
| Vitamin C | 1.8mg | 3% | |
| Iron | 1.3mg | 7% | |
| Calcium | 28.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 137.88 Kcal (577 kJ) | ||
| Calories from fat | 81.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.03g | 50% | |
|---|---|---|---|
| Cholesterol | 18.74mg | 22% | |
| Sodium | 43.88mg | 7% | |
| Potassium | 128.08mg | 10% | |
| Total Carbs | 6.65g | 8% | |
| Sugars | 1.08g | 15% | |
| Dietary Fiber | 1.41g | 20% | |
| Protein | 8.33g | 59% | |
| Vitamin C | 0.5mg | 3% | |
| Iron | 0.4mg | 7% | |
| Calcium | 7.9mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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