Directions:
- Place Porcini in a spice or coffee grinder, process until finely ground.
- Slice chicken breasts halves in half horizontally. Sprinkle chicken with 1/4 tsp salt and pepper. Sprinkle both sides with porcini powder, shaking off excess.
- Heat 1 tsp oil in a large non stick skillet over medium high. Add chicken pieces to pan, cook 1 1/2 minutes a side or until lightly browned and done. Remove from pan, keep warm. repeat until all are done.
- Heat remaining tsp or so of oil in pan. Add shallots and garlic, cook 1 minute stirring. Add 3 cups mushrooms, cook 5 minutes until liquid evaporates, stirring occasionally. Add wine, scraping brown bits to loosen. Increase heat to medium high. cook 2 minutes until liquid almost evaporates.
- Add broth to pan, simmer until mixture is reduced to 1/4 cup (about 5 minutes). Stir in sour cream, cook 1 minute. Remove from heat. Add salt, pepper and parsley.
- Serve spooning sauce over.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 407.12 Kcal (1705 kJ) | ||
| Calories from fat | 127.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.18g | 22% | |
|---|---|---|---|
| Cholesterol | 142.39mg | 47% | |
| Sodium | 1098.63mg | 46% | |
| Potassium | 897.35mg | 19% | |
| Total Carbs | 13.44g | 4% | |
| Sugars | 1.76g | 7% | |
| Dietary Fiber | 1.73g | 7% | |
| Protein | 53.47g | 107% | |
| Vitamin C | 3mg | 5% | |
| Iron | 0.6mg | 4% | |
| Calcium | 37mg | 4% | |
| Amount Per 100 g | |||
| Calories | 109.75 Kcal (460 kJ) | ||
| Calories from fat | 34.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.82g | 22% | |
|---|---|---|---|
| Cholesterol | 38.39mg | 47% | |
| Sodium | 296.17mg | 46% | |
| Potassium | 241.91mg | 19% | |
| Total Carbs | 3.62g | 4% | |
| Sugars | 0.47g | 7% | |
| Dietary Fiber | 0.47g | 7% | |
| Protein | 14.41g | 107% | |
| Vitamin C | 0.8mg | 5% | |
| Iron | 0.2mg | 4% | |
| Calcium | 10mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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