Directions:
- Popeye's Red Beans & Rice
- Serves/Makes: 8
- Cup chopped onions
- /2 cup chopped celery
- Tablespoons minced garlic
- Ounces andouille sausage, cut into 2 ounce links
- Bay leaves
- /4 teaspoon black pepper
- Teaspoon dried thyme
- /2 teaspoon cayenne
- Teaspoon salt
- Ham hock
- Pound red beans, soaked and drained
- Cups chicken stock
- Cups cooked white long grain rice, warm
- Garnish:
- Tablespoons chopped green onions and Essence
- Crusty loaf of bread
- In a stock pot, saute the onions, celery, and garlic for 1-2
- Minutes. Add the sausage, bay leaf, black pepper, thyme,
- Cayenne, and salt, saute for 2-3 minutes. Add the ham hock and
- Beans. Cover the mixture with the stock. Bring up to a boil and
- Reduce heat to a simmer. Cook the bean mixture for 2 hours or
- Until the beans are tender.
- Mash 1/4 of the mixture against the side of the pot with a
- Spoon. Re-season with salt and pepper if needed. Remove the ham
- Hock and slice the meat off the bone. To assemble, spoon the
- Warm rice onto the serving bowl. Ladle the bean mixture right
- Over the top.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 0 Kcal (0 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Amount Per 100 g | |||
| Calories | 0 Kcal (0 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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