Directions:
- Cook above ingredients (except popcorn) over medium heat for 3-1/2 minutes.
- Remove from heat and pour over popcorn.
- Mix with a spoon and start shaping into balls at once.
- Have a small pan of cold water close by so you can dip your hands in it if your hands get too hot.
- This recipe works BEST when you have a helper to help you make the popcorn balls while the syrup mixture is still easy to work with, and is much more fun doing with a helper.
- Last, but not least, make extra , as if you're doing these to give away, you are going to want to keep some for you and yours to eat... ;)
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 132.37 Kcal (554 kJ) | ||
| Calories from fat | 17.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.99g | 3% | |
|---|---|---|---|
| Sodium | 137.95mg | 6% | |
| Potassium | 121.96mg | 3% | |
| Total Carbs | 28.48g | 9% | |
| Sugars | 17.38g | 70% | |
| Dietary Fiber | 2.13g | 9% | |
| Protein | 1.85g | 4% | |
| Iron | 1.1mg | 6% | |
| Calcium | 12.1mg | 1% | |
| Amount Per 100 g | |||
| Calories | 354.53 Kcal (1484 kJ) | ||
| Calories from fat | 47.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.33g | 3% | |
|---|---|---|---|
| Sodium | 369.46mg | 6% | |
| Potassium | 326.65mg | 3% | |
| Total Carbs | 76.28g | 9% | |
| Sugars | 46.56g | 70% | |
| Dietary Fiber | 5.71g | 9% | |
| Protein | 4.95g | 4% | |
| Iron | 2.8mg | 6% | |
| Calcium | 32.3mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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