Poor Woman's Chicken Wellington Recipe

Posted by
Rate It!
Poor Woman's Chicken Wellington
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Using a stock pot I heat up the wine, shallots, garlic, butter, and bouillon on medium temperature.
  2. When wine has reduced somewhat and garlic is fragrant add chicken (I usually cube my chicken pieces). Cook on med high temperature.
  3. When chicken has cooked in the fragrant wine broth, add mushrooms.
  4. Continue to cook for about 3 minutes and then add remaining ingredients (except the pastry sheets) and stir.
  5. (Sometimes I will add heavy cream to this as well, but it's your preference).
  6. Cook for another 5 minutes and watch as it reduces.
  7. Using a loaf pan (sprayed with PAM) I layer pastry sheets between the chicken/mushroom sauce (about 6-7 high).
  8. On final layer of pastry I brush a little egg wash on for shine.
  9. Then bake at 350°F until the pastry is flaky/puffed/golden brown.
  10. Enjoy!
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 430.36 Kcal (1802 kJ)
Calories from fat 213.15 Kcal
% Daily Value*
Total Fat 23.68g 36%
Cholesterol 171.77mg 57%
Sodium 769.76mg 32%
Potassium 285.19mg 6%
Total Carbs 10.23g 3%
Sugars 3.88g 16%
Dietary Fiber 1.49g 6%
Protein 46.57g 93%
Vitamin C 3.4mg 6%
Vitamin A 0.1mg 5%
Iron 1mg 5%
Calcium 29.2mg 3%
Amount Per 100 g
Calories 126.95 Kcal (532 kJ)
Calories from fat 62.87 Kcal
% Daily Value*
Total Fat 6.99g 36%
Cholesterol 50.67mg 57%
Sodium 227.07mg 32%
Potassium 84.13mg 6%
Total Carbs 3.02g 3%
Sugars 1.15g 16%
Dietary Fiber 0.44g 6%
Protein 13.74g 93%
Vitamin C 1mg 6%
Iron 0.3mg 5%
Calcium 8.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 10.3
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top