Pomegranate Fluff Salad Recipe

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Ingredients:

Serving

5 cups pomegranate seeds (about 3 large pomegranates)
3 cans (11 oz each) mandarin oranges, drained
1 package (10-1/2 oz) pastel miniature marshmallows
3 medium apples, chopped
2 medium bananas, sliced
1/2 cup flaked coconut
1/2 cup chopped walnuts
2 cups heavy whipping cream
1/3 cup confectioners' sugar
1 tsp vanilla extract

Directions:

In a large bowl, combine the first seven ingredients. In another bowl, beat cream until it begins to thicken. Add confectioners' sugar and vanilla; beat until stiff peaks form.
Gently fold into fruit mixture. Serve immediately. Yield: 26 servings (3/4 cup each).

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	121.1 Kcal (507 kJ)
Calories from fat	50.43 Kcal
		% Daily Value*
Total Fat	5.6g	9%
Cholesterol	12.65mg	4%
Sodium	16.18mg	1%
Potassium	193.62mg	4%
Total Carbs	14.79g	5%
Sugars	12.64g	51%
Dietary Fiber	1.26g	5%
Protein	1.22g	2%
Vitamin C	10.2mg	17%
Iron	0.4mg	2%
Calcium	15.7mg	2%

Amount Per 100 g
Calories	127.31 Kcal (533 kJ)
Calories from fat	53.01 Kcal
		% Daily Value*
Total Fat	5.89g	9%
Cholesterol	13.29mg	4%
Sodium	17.01mg	1%
Potassium	203.54mg	4%
Total Carbs	15.55g	5%
Sugars	13.29g	51%
Dietary Fiber	1.33g	5%
Protein	1.29g	2%
Vitamin C	10.7mg	17%
Iron	0.4mg	2%
Calcium	16.5mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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