Directions:
- Grate watermelon with a fork from the rind into a large bowl, leaving no large chunks. Stir water, pineapple, evaporated milk, and coconut into the grated watermelon. Add sugar; stir until dissolved. Squeeze lime juice into the watermelon mixture.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 143.32 Kcal (600 kJ) | ||
| Calories from fat | 14.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.57g | 2% | |
|---|---|---|---|
| Cholesterol | 0.76mg | 0% | |
| Sodium | 17.99mg | 1% | |
| Potassium | 448.5mg | 10% | |
| Total Carbs | 34.26g | 11% | |
| Sugars | 25.95g | 104% | |
| Dietary Fiber | 0.3g | 1% | |
| Protein | 4.12g | 8% | |
| Vitamin C | 31.2mg | 52% | |
| Iron | 0.1mg | 1% | |
| Calcium | 41mg | 4% | |
| Amount Per 100 g | |||
| Calories | 31.94 Kcal (134 kJ) | ||
| Calories from fat | 3.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.35g | 2% | |
|---|---|---|---|
| Cholesterol | 0.17mg | 0% | |
| Sodium | 4.01mg | 1% | |
| Potassium | 99.95mg | 10% | |
| Total Carbs | 7.63g | 11% | |
| Sugars | 5.78g | 104% | |
| Dietary Fiber | 0.07g | 1% | |
| Protein | 0.92g | 8% | |
| Vitamin C | 7mg | 52% | |
| Calcium | 9.1mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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