Rum Fruit Cake Recipe

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Rum Fruit Cake
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Ingredients
14
Count
Nutrition
1110
Calories
Total time
50
Minutes
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Ingredients:

Directions:

  1. Preheat the oven to 375°F Grease either a funnel pan or a bundt pan with margarine or butter.
  2. In a large bowl mix all dry ingredients together (including spices).
  3. In a smaller bowl, mix all wet ingredients together, and slowly mix it into the dry ingredients until well blended. Incorporate the fruit.
  4. Carefully place the batter evenly throughout the pan, and bake for 30-45 minutes. Let cool, and drizzle with your favourite frosting or glaze.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1109.99 Kcal (4647 kJ)
Calories from fat 172.98 Kcal
% Daily Value*
Total Fat 19.22g 30%
Cholesterol 9.14mg 3%
Sodium 379.14mg 16%
Potassium 1229.94mg 26%
Total Carbs 199.15g 66%
Sugars 70.63g 283%
Dietary Fiber 10.07g 40%
Protein 16.89g 34%
Vitamin C 8.7mg 14%
Iron 4.9mg 27%
Calcium 194mg 19%
Amount Per 100 g
Calories 277.67 Kcal (1163 kJ)
Calories from fat 43.27 Kcal
% Daily Value*
Total Fat 4.81g 30%
Cholesterol 2.29mg 3%
Sodium 94.84mg 16%
Potassium 307.68mg 26%
Total Carbs 49.82g 66%
Sugars 17.67g 283%
Dietary Fiber 2.52g 40%
Protein 4.23g 34%
Vitamin C 2.2mg 14%
Iron 1.2mg 27%
Calcium 48.5mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23
    Points
  • 27
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sugar

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