Poached Pears with Ginger and Port Recipe

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Poached Pears with Ginger and Port
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Ingredients:

  • a 1 1/2-inch piece fresh gingerroot
  • 2 firm-ripe bartlett , anjou , or comice pears with stems intact
  • 3 to 4 cup water
  • 1/2 cup sugar
  • 1/4 cup tawny port

Directions:

  1. Peel gingerroot and slice thin. Cut slices into thin strips and in a saucepan simmer in 1 quart water 10 minutes. Drain gingerroot and discard water.
  2. In a saucepan just large enough to hold pears lying on their sides bring 3 cups water to boil with gingerroot, sugar, Port, and lemon juice, stirring until sugar is dissolved.
  3. Peel pears, leaving stems intact, and cut a thin slice from bottom of each if necessary to enable pears to stand upright when served. Arrange pears on their sides in poaching liquid, adding enough of remaining water as necessary to just cover. Simmer pears, turning them occasionally, until tender, 20 to 40 minutes depending on ripeness. Carefully transfer pears with a slotted spoon to a bowl and boil poaching liquid until reduced to about 3/4 cup and slightly syrupy. Pour sauce over pears. Pears may be made 1 day ahead and cooled in sauce before being chilled, covered. Serve pears warm or chilled.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 274.75 Kcal (1150 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 12.53mg 1%
Potassium 219.94mg 5%
Total Carbs 61.28g 20%
Sugars 49.65g 199%
Dietary Fiber 5.31g 21%
Vitamin C 13mg 22%
Calcium 64.5mg 6%
Amount Per 100 g
Calories 37.85 Kcal (158 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.73mg 1%
Potassium 30.3mg 5%
Total Carbs 8.44g 20%
Sugars 6.84g 199%
Dietary Fiber 0.73g 21%
Vitamin C 1.8mg 22%
Calcium 8.9mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.7
    Points
  • 6
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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