Pizzaburgers Recipe

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Pizzaburgers
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Ingredients
7
Count
Nutrition
373
Calories
Total time
25
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 425°F.
  2. Line cookie sheets or jelly roll pans with parchment paper (any cheese will peel right off for easy cleanup and is reuseable).
  3. Separate English muffins and place on pans.
  4. Combine ground beef, sauce, egg, oregano, and parmesan cheese, mixing well.
  5. Spread a small amount of meat mixture- about 3 tablespoons- evenly across the top of each English muffin face (I use my hands for this), no thicker than 1/4 inch.
  6. Sprinkle each with mozzarella cheese.
  7. Bake in preheated oven 13-15 min or until cheese is golden brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 373.24 Kcal (1563 kJ)
Calories from fat 50.49 Kcal
% Daily Value*
Total Fat 5.61g 9%
Cholesterol 38.29mg 13%
Sodium 576.82mg 24%
Potassium 358.75mg 8%
Total Carbs 57.53g 19%
Sugars 2.68g 11%
Dietary Fiber 5.75g 23%
Protein 25.29g 51%
Iron 4.2mg 23%
Calcium 401.3mg 40%
Amount Per 100 g
Calories 217.41 Kcal (910 kJ)
Calories from fat 29.41 Kcal
% Daily Value*
Total Fat 3.27g 9%
Cholesterol 22.3mg 13%
Sodium 335.99mg 24%
Potassium 208.97mg 8%
Total Carbs 33.51g 19%
Sugars 1.56g 11%
Dietary Fiber 3.35g 23%
Protein 14.73g 51%
Iron 2.5mg 23%
Calcium 233.8mg 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.1
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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