Directions:
- Brown hamburger and onion, drain well.
- Add other ingredients except cheese.
- Cut buns in half and butter them.
- Put ground beef mixture on each and then cheese on each.
- Bake on cookie sheet for awhile and then broil under broiler until cheese bubbles.
- These can be frozen (before baking) and taken out when needed to bake and broil.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 283.39 Kcal (1186 kJ) | ||
| Calories from fat | 143.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.92g | 24% | |
|---|---|---|---|
| Cholesterol | 71.62mg | 24% | |
| Sodium | 381mg | 16% | |
| Potassium | 646.11mg | 14% | |
| Total Carbs | 11.83g | 4% | |
| Sugars | 5.03g | 20% | |
| Dietary Fiber | 1.1g | 4% | |
| Protein | 23.18g | 46% | |
| Vitamin C | 7.8mg | 13% | |
| Iron | 3mg | 17% | |
| Calcium | 43.3mg | 4% | |
| Amount Per 100 g | |||
| Calories | 147.81 Kcal (619 kJ) | ||
| Calories from fat | 74.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.3g | 24% | |
|---|---|---|---|
| Cholesterol | 37.35mg | 24% | |
| Sodium | 198.72mg | 16% | |
| Potassium | 337mg | 14% | |
| Total Carbs | 6.17g | 4% | |
| Sugars | 2.63g | 20% | |
| Dietary Fiber | 0.57g | 4% | |
| Protein | 12.09g | 46% | |
| Vitamin C | 4.1mg | 13% | |
| Iron | 1.6mg | 17% | |
| Calcium | 22.6mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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