| Amount Per 1 Serving | |||
| Calories | 163.8 Kcal (686 kJ) | ||
| Calories from fat | 67.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.46g | 11% | |
|---|---|---|---|
| Cholesterol | 60.47mg | 20% | |
| Sodium | 182.32mg | 8% | |
| Potassium | 282.1mg | 6% | |
| Total Carbs | 5g | 2% | |
| Sugars | 1.7g | 7% | |
| Dietary Fiber | 0.91g | 4% | |
| Protein | 19.56g | 39% | |
| Vitamin C | 18.2mg | 30% | |
| Iron | 3.4mg | 19% | |
| Calcium | 89.3mg | 9% | |
| Amount Per 100 g | |||
| Calories | 119.24 Kcal (499 kJ) | ||
| Calories from fat | 48.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.43g | 11% | |
|---|---|---|---|
| Cholesterol | 44.02mg | 20% | |
| Sodium | 132.72mg | 8% | |
| Potassium | 205.35mg | 6% | |
| Total Carbs | 3.64g | 2% | |
| Sugars | 1.24g | 7% | |
| Dietary Fiber | 0.66g | 4% | |
| Protein | 14.24g | 39% | |
| Vitamin C | 13.3mg | 30% | |
| Iron | 2.5mg | 19% | |
| Calcium | 65mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.