Pizza base Recipe

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Pizza base
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Ingredients:

Directions:

  1. Prepare the yeast with water, sugar and salt.
  2. Mix flour with pinch of salt and make a well in the center.
  3. Pour in the yeast mixture and begin to combine.
  4. Add oil and warm milk and form into a dough.
  5. Knead for 10 mins.
  6. Place in a warm spot and let it double in size.
  7. Knock it back and form into pizza crust.
  8. Fit to an oiled pan and leave to raise once more for 30 mins before decorating.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1521.16 Kcal (6369 kJ)
Calories from fat 430.28 Kcal
% Daily Value*
Total Fat 47.81g 74%
Cholesterol 9.98mg 3%
Sodium 161.63mg 7%
Potassium 606.32mg 13%
Total Carbs 232.26g 77%
Sugars 13.08g 52%
Dietary Fiber 11.37g 45%
Protein 35.74g 71%
Iron 3mg 16%
Calcium 192.2mg 19%
Amount Per 100 g
Calories 296.08 Kcal (1240 kJ)
Calories from fat 83.75 Kcal
% Daily Value*
Total Fat 9.31g 74%
Cholesterol 1.94mg 3%
Sodium 31.46mg 7%
Potassium 118.01mg 13%
Total Carbs 45.21g 77%
Sugars 2.55g 52%
Dietary Fiber 2.21g 45%
Protein 6.96g 71%
Iron 0.6mg 16%
Calcium 37.4mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 33.6
    Points
  • 40
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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