Pita Croutons Recipe

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Pita Croutons
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Ingredients:

Directions:

  1. Combine olive oil and next 3 ingredients, and brush olive oil mixture over the inside of each pita bread circle.
  2. Cut each pita bread circle into bite-size pieces, and place on a baking sheet.
  3. Bake at 400° for 5 to 7 minutes or until croutons are golden brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 416.21 Kcal (1743 kJ)
Calories from fat 257.82 Kcal
% Daily Value*
Total Fat 28.65g 44%
Sodium 477mg 20%
Potassium 87.44mg 2%
Total Carbs 34.52g 12%
Sugars 0.65g 3%
Dietary Fiber 1.64g 7%
Protein 5.53g 11%
Vitamin C 0.2mg 0%
Iron 2.2mg 12%
Calcium 68.9mg 7%
Amount Per 100 g
Calories 461.95 Kcal (1934 kJ)
Calories from fat 286.15 Kcal
% Daily Value*
Total Fat 31.79g 44%
Sodium 529.41mg 20%
Potassium 97.05mg 2%
Total Carbs 38.31g 12%
Sugars 0.72g 3%
Dietary Fiber 1.82g 7%
Protein 6.14g 11%
Vitamin C 0.3mg 0%
Iron 2.4mg 12%
Calcium 76.5mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.4
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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