Pipian De Gallina Recipe

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Ingredients:

Serving

1 whole cooked chicken (remove skin and bones )
1/2 lb hulled pumpkin seeds
1/2 cup toasted sesame seeds
1/4 cup masa corn flour
2 garlic cloves
4 large dried red chilies
2 tbsp olive oil
4 cups chicken broth
salt and pepper
4 corn tortillas

Directions:

Cut chicken into chunks.
In a non-stick frying pan lightly brown the masa, pumpkin seeds, chilis, and garlic in oil. Grind the masa mixture in a food processor or blender into a paste.
Put paste back into the frying pan and stir in enough chicken broth to form a smooth sauce. Simmer until well blended.
Add the cut-up chicken, salt, and pepper. Stir to coat chicken and simmer for another 10 minutes and serve with the tortillas.
NOTE: Do not use any flour other than masa flour, or Masa Harina as a substitute will not produce the same results.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	432.79 Kcal (1812 kJ)
Calories from fat	232.05 Kcal
		% Daily Value*
Total Fat	25.78g	40%
Cholesterol	44.43mg	15%
Sodium	1003.96mg	42%
Potassium	780.33mg	17%
Total Carbs	30.4g	10%
Sugars	2.65g	11%
Dietary Fiber	6.94g	28%
Protein	21.12g	42%
Vitamin C	82.3mg	137%
Iron	6.4mg	35%
Calcium	392.9mg	39%

Amount Per 100 g
Calories	102.83 Kcal (431 kJ)
Calories from fat	55.13 Kcal
		% Daily Value*
Total Fat	6.13g	40%
Cholesterol	10.56mg	15%
Sodium	238.54mg	42%
Potassium	185.4mg	17%
Total Carbs	7.22g	10%
Sugars	0.63g	11%
Dietary Fiber	1.65g	28%
Protein	5.02g	42%
Vitamin C	19.5mg	137%
Iron	1.5mg	35%
Calcium	93.4mg	39%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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