Directions:
- Spoon pineapple into individual bowls. Top each serving with sour cream. Sprinkle each with sugar.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 158.59 Kcal (664 kJ) | ||
| Calories from fat | 36.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.03g | 6% | |
|---|---|---|---|
| Cholesterol | 10.06mg | 3% | |
| Sodium | 24.88mg | 1% | |
| Potassium | 191.17mg | 4% | |
| Total Carbs | 29.97g | 10% | |
| Sugars | 26.01g | 104% | |
| Dietary Fiber | 0.91g | 4% | |
| Protein | 2.92g | 6% | |
| Vitamin C | 8.4mg | 14% | |
| Iron | 0.1mg | 1% | |
| Calcium | 66.4mg | 7% | |
| Amount Per 100 g | |||
| Calories | 119.24 Kcal (499 kJ) | ||
| Calories from fat | 27.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.03g | 6% | |
|---|---|---|---|
| Cholesterol | 7.57mg | 3% | |
| Sodium | 18.71mg | 1% | |
| Potassium | 143.74mg | 4% | |
| Total Carbs | 22.53g | 10% | |
| Sugars | 19.55g | 104% | |
| Dietary Fiber | 0.68g | 4% | |
| Protein | 2.19g | 6% | |
| Vitamin C | 6.3mg | 14% | |
| Iron | 0.1mg | 1% | |
| Calcium | 49.9mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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