Directions:
- Puree fruit in blender, adding a tablespoon or 2 of water if necessary. Add sugar, if desired, and lemon juice and blend.
- Pour into bar molds or small cups and insert sticks. Freeze until solid.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 351.69 Kcal (1472 kJ) | ||
| Calories from fat | 50.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.63g | 9% | |
|---|---|---|---|
| Sodium | 0.05mg | 0% | |
| Potassium | 1.35mg | 0% | |
| Total Carbs | 80.96g | 27% | |
| Sugars | 2g | 8% | |
| Vitamin C | 0.5mg | 1% | |
| Calcium | 0.1mg | 0% | |
| Amount Per 100 g | |||
| Calories | 289.29 Kcal (1211 kJ) | ||
| Calories from fat | 41.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.63g | 9% | |
|---|---|---|---|
| Sodium | 0.04mg | 0% | |
| Potassium | 1.11mg | 0% | |
| Total Carbs | 66.59g | 27% | |
| Sugars | 1.64g | 8% | |
| Vitamin C | 0.4mg | 1% | |
| Calcium | 0.1mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
