Pineapple Cranberry Relish Recipe

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Ingredients:

Serving

1 cup fresh or frozen cranberries
1/2 cup water
1/2 cup sugar
2 cups cubed fresh pineapple
1 cup coarsely chopped fresh strawberries
1 jalapeno pepper, seeded and chopped
2 tbsp lime juice
1 to 2 tbsp minced fresh cilantro
1/8 tsp salt

Directions:

In a small saucepan, combine the cranberries, water and sugar. Cook and stir over medium heat until the berries pop, about 15 minutes. Cool.
Transfer to a large bowl; stir in the remaining ingredients. Store in the refrigerator. Yield: 3 cups.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	91.06 Kcal (381 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	26.99mg	1%
Potassium	74.82mg	2%
Total Carbs	23.43g	8%
Sugars	20.22g	81%
Dietary Fiber	0.59g	2%
Protein	0.44g	1%
Vitamin C	23.4mg	39%
Calcium	11.1mg	1%

Amount Per 100 g
Calories	106.3 Kcal (445 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	31.51mg	1%
Potassium	87.34mg	2%
Total Carbs	27.35g	8%
Sugars	23.61g	81%
Dietary Fiber	0.69g	2%
Protein	0.51g	1%
Vitamin C	27.4mg	39%
Calcium	12.9mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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