Pineapple and Papaya with Tequila Syrup Recipe

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Pineapple and Papaya with Tequila Syrup
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Ingredients:

  • 1 peeled and cored pineapple (about 1 2/3 lb.)
  • 1 piece meridol papaya (about 1/2 lb.), peeled
  • 1 lime
  • 3 tbsp corn syrup
  • 3 tbsp lime juice
  • 1/8 tsp cayenne
  • 2 tbsp tequila

Directions:

  1. Cut pineapple crosswise into 8 to 12 slices. Cut papaya crosswise into thin slices. Cut lime crosswise into paper-thin slices, discarding ends. Arrange fruit on plates.
  2. In a 1- to 2-quart pan over high heat, stir corn syrup, lime juice, and cayenne until boiling, 1 to 2 minutes. Add tequila and immediately ignite (not near a vent, fan, or inflammables). Shake pan until flames die down. Spoon syrup over fruit.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 692.61 Kcal (2900 kJ)
Calories from fat 0.36 Kcal
% Daily Value*
Total Fat 0.04g 0%
Sodium 120.63mg 5%
Potassium 1095.72mg 23%
Total Carbs 182.6g 61%
Sugars 155.12g 620%
Dietary Fiber 9.65g 39%
Protein 8.27g 17%
Vitamin C 107.5mg 179%
Iron 0.7mg 4%
Calcium 160.9mg 16%
Amount Per 100 g
Calories 72.01 Kcal (301 kJ)
Calories from fat 0.04 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 12.54mg 5%
Potassium 113.92mg 23%
Total Carbs 18.98g 61%
Sugars 16.13g 620%
Dietary Fiber 1g 39%
Protein 0.86g 17%
Vitamin C 11.2mg 179%
Iron 0.1mg 4%
Calcium 16.7mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.1
    Points
  • 20
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

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