Pineapple and Palm Sugar Turnovers Recipe

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Pineapple and Palm Sugar Turnovers
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Ingredients:

Directions:

  1. Make a quantity of sweet pastry by combining the flour, icing sugar, butter and salt in a food processor until the mixture resembles breadcrumbs.
  2. Whisk the egg and water separately until combined and then add gradually to the flour mixture while processing. Stop processing when the mixture forms large clumps before it forms a ball.
  3. Turn the pastry out onto baking paper and knead gently to bring together. Form into a log and cover with plastic wrap and refrigerate for a minimum of 2 hours.
  4. Preheat the oven to 190 deg Celsius.
  5. Cut the skin from the pineapple, then cut flesh in half lengthways and remove core from each piece. Cut flesh into 5 mm cubes and place into a bowl. Add coconut, palm sugar, vanilla and star anise. Mix well to combine.
  6. Divide pastry into 8 pieces. Working with 1 piece at a time, use a lightly floured rolling pin to roll pastry out on a lightly floured pice of baking paper until 15 cm round.
  7. Place a heaped tablespoon of pineapple mixture on 1/2 the pastry round. fold pastry over to form a semicircle. Using fingertips, fold over the edge and crimp. Place on a baking paper lined oven tray. wit a small sharp knife, cut slits into the top of the pastry at 1 cm intervals. Brush with milk and sprinkle with sugar.
  8. Bake for 20 minutes or until golden. Serve warm or at room temperature.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 350.55 Kcal (1468 kJ)
Calories from fat 183.66 Kcal
% Daily Value*
Total Fat 20.41g 31%
Cholesterol 74.67mg 25%
Sodium 527.59mg 22%
Potassium 107.76mg 2%
Total Carbs 37.51g 13%
Sugars 10.94g 44%
Dietary Fiber 2.72g 11%
Protein 5.32g 11%
Vitamin C 0.2mg 0%
Vitamin A 0.2mg 5%
Iron 2mg 11%
Calcium 83.7mg 8%
Amount Per 100 g
Calories 380.77 Kcal (1594 kJ)
Calories from fat 199.49 Kcal
% Daily Value*
Total Fat 22.17g 31%
Cholesterol 81.11mg 25%
Sodium 573.07mg 22%
Potassium 117.05mg 2%
Total Carbs 40.74g 13%
Sugars 11.88g 44%
Dietary Fiber 2.95g 11%
Protein 5.78g 11%
Vitamin C 0.2mg 0%
Vitamin A 0.2mg 5%
Iron 2.2mg 11%
Calcium 90.9mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.2
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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