Directions:
- Preheat oven to 350°F.
- Grease and flour a bundt, fluted, or tube pan.
- In a mixer bowl, combine cake mix, pudding mix, coconut, nuts, oil, soda and eggs; mix well.
- Pour into prepared pan.
- Bake for 50-60 minutes or until a toothpick comes out clean when inserted into the center.
- Remove from oven; allow to cool down prior to removing from pan and frosting.
- In a small bowl mix coconut cream frosting with pineapple and coconut.
- Use this mix to frost the cooled cake.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 507.38 Kcal (2124 kJ) | ||
| Calories from fat | 402.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 44.69g | 69% | |
|---|---|---|---|
| Cholesterol | 109.12mg | 36% | |
| Sodium | 172.48mg | 7% | |
| Potassium | 258.48mg | 5% | |
| Total Carbs | 24.24g | 8% | |
| Sugars | 15.89g | 64% | |
| Dietary Fiber | 2.15g | 9% | |
| Protein | 7.92g | 16% | |
| Vitamin C | 0.8mg | 1% | |
| Iron | 2.4mg | 13% | |
| Calcium | 31.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 449 Kcal (1880 kJ) | ||
| Calories from fat | 355.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 39.55g | 69% | |
|---|---|---|---|
| Cholesterol | 96.57mg | 36% | |
| Sodium | 152.64mg | 7% | |
| Potassium | 228.74mg | 5% | |
| Total Carbs | 21.45g | 8% | |
| Sugars | 14.07g | 64% | |
| Dietary Fiber | 1.9g | 9% | |
| Protein | 7.01g | 16% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 2.1mg | 13% | |
| Calcium | 28mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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