Pico De Gallo (Jicama Appetizer) Recipe

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Pico De Gallo (Jicama Appetizer)
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Ingredients:

  • powdered pequin chile

Directions:

  1. Combine jicama, orange, lemon juice and salt. Chill thoroughly.
  2. Serve in cocktail glasses with a sprinkling of powdered chiles on top.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 33.08 Kcal (138 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.62mg 0%
Potassium 129.94mg 3%
Total Carbs 8.26g 3%
Sugars 4.2g 17%
Dietary Fiber 2.67g 11%
Protein 0.75g 2%
Vitamin C 29.3mg 49%
Iron 0.4mg 2%
Calcium 19.4mg 2%
Amount Per 100 g
Calories 40.79 Kcal (171 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 2mg 0%
Potassium 160.23mg 3%
Total Carbs 10.18g 3%
Sugars 5.18g 17%
Dietary Fiber 3.29g 11%
Protein 0.92g 2%
Vitamin C 36.1mg 49%
Iron 0.5mg 2%
Calcium 24mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • good source of fiber

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