Ingredients:
- salt water (use 3 tbsp salt for each quart of water)
- 6 cinnamon sticks (3-inches each)
- 2 tbsp whole cloves
Directions:
- Cut rind into 1-inch cubes; trim off outer green skin and bright pink flesh.
- Soak overnight in enough salted water to cover.
- Drain.
- Heat sugar and vinegar to boiling.
- Tie spices in cheesecloth bag.
- If desired, add a few drops red or green food coloring to the rind.
- Pack watermelon rind tightly into hot, sterilized jars.
- Pour boiling syrup over watermelon to within 1/8-inch from top, making sure vinegar solution covers rind.
- Seal each jar at once.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 793.43 Kcal (3322 kJ) | ||
| Calories from fat | 8.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.94g | 1% | |
|---|---|---|---|
| Sodium | 385.37mg | 16% | |
| Potassium | 410.28mg | 9% | |
| Total Carbs | 193.92g | 65% | |
| Sugars | 161.9g | 648% | |
| Dietary Fiber | 3.92g | 16% | |
| Protein | 6.16g | 12% | |
| Vitamin C | 19.1mg | 32% | |
| Iron | 1.9mg | 11% | |
| Calcium | 54.6mg | 5% | |
| Amount Per 100 g | |||
| Calories | 119.79 Kcal (502 kJ) | ||
| Calories from fat | 1.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.14g | 1% | |
|---|---|---|---|
| Sodium | 58.18mg | 16% | |
| Potassium | 61.94mg | 9% | |
| Total Carbs | 29.28g | 65% | |
| Sugars | 24.44g | 648% | |
| Dietary Fiber | 0.59g | 16% | |
| Protein | 0.93g | 12% | |
| Vitamin C | 2.9mg | 32% | |
| Iron | 0.3mg | 11% | |
| Calcium | 8.2mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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