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Pickled Jerusalem Artichokes Recipe

Pickled Jerusalem Artichokes Recipe

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Ingredients

Count

Nutrition

692

Calories

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Ingredients:

Serving

1 1/2 lb jerusalem artichokes
4 cups water
1/4 cup coarse salt
2 small onions, thinly sliced
2 cups vinegar
1 1/2 cups sugar
10 whole cloves
1 (2-inch) stick cinnamon
1 clove garlic
1 tbsp mustard seeds
1 tsp celery seeds
1/2 tsp crushed red pepper

Directions:

Scrub artichokes thoroughly with a stiff brush; cut into thin slices. Combine water and salt, stirring to dissolve. Add artichokes and onion; cover and refrigerate overnight. Drain artichokes and onion; set aside.
Combine remaining ingredients in a saucepan; bring to a boil and cook 5 minutes, stirring occasionally. Remove cinnamon, garlic, and cloves.
Spoon artichokes and onion into hot sterilized jars; pour hot vinegar mixture over vegetables, leaving 1/4-inch head space. Cover at once with metal lids, and screw bands tight. Process in boiling-water bath 5 minutes.
Note: Pickled artichokes should be stored in a cool place at least 2 weeks before using.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	691.63 Kcal (2896 kJ)
Calories from fat	12.59 Kcal
		% Daily Value*
Total Fat	1.4g	2%
Sodium	14181.41mg	591%
Potassium	1615.71mg	34%
Total Carbs	155.95g	52%
Sugars	125.29g	501%
Dietary Fiber	8.75g	35%
Protein	8.6g	17%
Vitamin C	20.4mg	34%
Iron	11mg	61%
Calcium	163.9mg	16%

Amount Per 100 g
Calories	55.11 Kcal (231 kJ)
Calories from fat	1 Kcal
		% Daily Value*
Total Fat	0.11g	2%
Sodium	1129.95mg	591%
Potassium	128.74mg	34%
Total Carbs	12.43g	52%
Sugars	9.98g	501%
Dietary Fiber	0.7g	35%
Protein	0.69g	17%
Vitamin C	1.6mg	34%
Iron	0.9mg	61%
Calcium	13.1mg	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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