Piccalilli (Green Tomato Chutney) Recipe

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Ingredients:

Serving

Directions:

Wash, seed and quarter the peppers. Wash and quarter the tomatoes. Peel and quarter the onions.
Pulse vegetables in batches in a food processor until they are cut to a small dice. (Or chop by hand into a quarter-inch dice).
Drain off extra liquid. In a large kettle, mix vegetables and 1 1/2 cups of vinegar.
Boil for 30 minutes, stirring often.
Drain and discard liquid.
Add remaining 1 1/2 cups vinegar, sugar and spices, and simmer for 3 minutes (or until desired consistency).
Pour into hot sterilized half-pint jars, allowing for 1/2 inch headspace, and process in a boiling water bath for 5 minutes (up to 1,000 ft of altitude).

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	238.5 Kcal (999 kJ)
Calories from fat	78.51 Kcal
		% Daily Value*
Total Fat	8.72g	13%
Sodium	1126.04mg	47%
Potassium	467.2mg	10%
Total Carbs	36.74g	12%
Sugars	20.55g	82%
Dietary Fiber	2.89g	12%
Protein	3.4g	7%
Vitamin C	84.2mg	140%
Vitamin A	1.8mg	60%
Iron	30.6mg	170%
Calcium	70.4mg	7%

Amount Per 100 g
Calories	53.54 Kcal (224 kJ)
Calories from fat	17.62 Kcal
		% Daily Value*
Total Fat	1.96g	13%
Sodium	252.79mg	47%
Potassium	104.88mg	10%
Total Carbs	8.25g	12%
Sugars	4.61g	82%
Dietary Fiber	0.65g	12%
Protein	0.76g	7%
Vitamin C	18.9mg	140%
Vitamin A	0.4mg	60%
Iron	6.9mg	170%
Calcium	15.8mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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