Phyllo Nests With Strawberries and Honey Recipe

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Phyllo Nests With Strawberries and Honey
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Ingredients:

Directions:

  1. Without unrolling phyllo log, cut 2 (3/8-inch-thick) slices crosswise from one end of log and thaw slices 5 minutes. (Save remaining frozen phyllo for another use.).
  2. Preheat oven to 375°F
  3. Lightly brush a baking sheet with some of melted butter.
  4. Carefully unfurl slices from phyllo rolls on a work surface, discarding any plastic or paper rolled within.
  5. Gently separate strands, keeping them parallel, then gather into 4 groups, about 14 strands each.
  6. Cover 3 groups with plastic wrap.
  7. Gently hold one end of remaining uncovered) group of strands and brush with some of melted butter, then dust with 1/2 teaspoon confectioners sugar using a fine-mesh sieve.
  8. Flip over and brush other side with butter and dust with confectioners sugar in same manner. Loosely coil up coated strands to form a small nest and put on baking sheet.
  9. Repeat with remaining clusters to form 3 more nests.
  10. Bake nests in middle of oven until golden, 8 to 10 minutes. Cool nests on sheet on a rack, 8 to 10 minutes.
  11. Beat cream with granulated sugar in a bowl with an electric mixer until it just holds soft peaks.
  12. Drizzle each phyllo nest all over with 1/4 teaspoon honey and put 1 tablespoon whipped cream in center.
  13. Top with strawberries and remaining cream, then drizzle each dessert with 1/4 teaspoon more honey.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 485.24 Kcal (2032 kJ)
Calories from fat 162.93 Kcal
% Daily Value*
Total Fat 18.1g 28%
Cholesterol 35.82mg 12%
Sodium 554.53mg 23%
Potassium 135.52mg 3%
Total Carbs 71.83g 24%
Sugars 10.48g 42%
Dietary Fiber 2.75g 11%
Protein 8.55g 17%
Vitamin C 14.3mg 24%
Vitamin A 0.1mg 2%
Iron 3.4mg 19%
Calcium 28mg 3%
Amount Per 100 g
Calories 286.31 Kcal (1199 kJ)
Calories from fat 96.14 Kcal
% Daily Value*
Total Fat 10.68g 28%
Cholesterol 21.13mg 12%
Sodium 327.2mg 23%
Potassium 79.96mg 3%
Total Carbs 42.38g 24%
Sugars 6.18g 42%
Dietary Fiber 1.62g 11%
Protein 5.04g 17%
Vitamin C 8.5mg 24%
Iron 2mg 19%
Calcium 16.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.7
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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