Philpy Recipe

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Philpy
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Ingredients:

  • 2 cups cooked rice
  • 1 cup milk
  • 1 cup cornmeal
  • 2 eggs

Directions:

  1. Mix all ingredients,beat well and pour into a well buttered 10 pie pan.
  2. The batter will be quite thin.
  3. Bake at 375 degrees until nicely browned.
  4. Break into pieces.
  5. Serve Warm
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 90.32 Kcal (378 kJ)
Calories from fat 18.89 Kcal
% Daily Value*
Total Fat 2.1g 3%
Cholesterol 30.23mg 10%
Sodium 23.5mg 1%
Potassium 99.04mg 2%
Total Carbs 14.66g 5%
Sugars 1.4g 6%
Dietary Fiber 1.26g 5%
Protein 3.48g 7%
Iron 0.7mg 4%
Calcium 30.7mg 3%
Amount Per 100 g
Calories 135.96 Kcal (569 kJ)
Calories from fat 28.43 Kcal
% Daily Value*
Total Fat 3.16g 3%
Cholesterol 45.51mg 10%
Sodium 35.37mg 1%
Potassium 149.08mg 2%
Total Carbs 22.07g 5%
Sugars 2.1g 6%
Dietary Fiber 1.89g 5%
Protein 5.24g 7%
Iron 1.1mg 4%
Calcium 46.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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