| Amount Per 1 Serving | |||
| Calories | 147.97 Kcal (620 kJ) | ||
| Calories from fat | 47.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.3g | 8% | |
|---|---|---|---|
| Cholesterol | 24.49mg | 8% | |
| Sodium | 706mg | 29% | |
| Potassium | 208.51mg | 4% | |
| Total Carbs | 6.46g | 2% | |
| Sugars | 1.2g | 5% | |
| Dietary Fiber | 2.03g | 8% | |
| Protein | 19.81g | 40% | |
| Vitamin C | 10.3mg | 17% | |
| Iron | 0.9mg | 5% | |
| Calcium | 582.1mg | 58% | |
| Amount Per 100 g | |||
| Calories | 118.34 Kcal (495 kJ) | ||
| Calories from fat | 38.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.24g | 8% | |
|---|---|---|---|
| Cholesterol | 19.59mg | 8% | |
| Sodium | 564.62mg | 29% | |
| Potassium | 166.76mg | 4% | |
| Total Carbs | 5.16g | 2% | |
| Sugars | 0.96g | 5% | |
| Dietary Fiber | 1.63g | 8% | |
| Protein | 15.84g | 40% | |
| Vitamin C | 8.2mg | 17% | |
| Iron | 0.7mg | 5% | |
| Calcium | 465.5mg | 58% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.