Persian Sugar With Walnuts & Rose Water - Topping/Filling Recipe

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Persian Sugar With Walnuts & Rose Water - Topping/Filling
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Ingredients:

  • 1 3/4 cups finely chopped walnuts
  • 1/2 cup sugar
  • 1 1/2 tsp rose water

Directions:

  1. Combine finely chopped walnuts, sugar, and rose water in a bowl.
  2. Sprinkle over yogurt and fresh fruit or as a topping for ice cream, over pancakes -or- use as a delectable filling for crepes or baked in pastries. Makes about 2 cups.
  3. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 132.11 Kcal (553 kJ)
Calories from fat 96.8 Kcal
% Daily Value*
Total Fat 10.76g 17%
Sodium 0.81mg 0%
Potassium 95.44mg 2%
Total Carbs 6.82g 2%
Sugars 5.08g 20%
Dietary Fiber 1.28g 5%
Protein 4.38g 9%
Vitamin C 0.4mg 1%
Iron 0.5mg 3%
Calcium 11.2mg 1%
Amount Per 100 g
Calories 554.01 Kcal (2320 kJ)
Calories from fat 405.93 Kcal
% Daily Value*
Total Fat 45.1g 17%
Sodium 3.4mg 0%
Potassium 400.24mg 2%
Total Carbs 28.61g 2%
Sugars 21.31g 20%
Dietary Fiber 5.35g 5%
Protein 18.35g 9%
Vitamin C 1.5mg 1%
Iron 2.3mg 3%
Calcium 46.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.3
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • high fiber

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