Perfect pancakes Recipe

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Perfect pancakes
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Ingredients:

  • 2 eggs
  • 1 1/4 cup milk
  • 1 1/2 cup flour
  • 3/4 tsp salt
  • 2 tbsp sugar

Directions:

  1. Beat the eggs and milk until light and foamy, about 3 minutes at high speed of a stand or hand mixer. Stir in the butter or vegetable oil.
  2. Whisk the dry ingredients together to evenly distribute the salt, baking powder and sweetener.
  3. Gently and quickly mix into the egg and milk mixture. Let the batter rest for at least 15 minutes, while the griddle is heating; it ll thicken slightly.
  4. Heat a heavy frying pan over medium heat, or set an electric griddle to 375°F. Lightly grease frying pan or griddle. The pan or griddle is ready if a drop of water will skitter across the surface, evaporating immediately.
  5. Drop 1/4 cupfuls of batter onto the lightly greased griddle. Bake on one side until bubbles begin to form and break, about 2 minutes; then turn the pancakes and cook the other side until brown, about 1 1/2 to 2 minutes. Turn over only once. Serve immediately.
  6. Yield: 1 dozen large (4 1/2 ) pancakes
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 168.91 Kcal (707 kJ)
Calories from fat 67.08 Kcal
% Daily Value*
Total Fat 7.45g 11%
Cholesterol 35.42mg 12%
Sodium 584.65mg 24%
Potassium 171.68mg 4%
Total Carbs 21.71g 7%
Sugars 2.58g 10%
Dietary Fiber 2.09g 8%
Protein 4.12g 8%
Iron 1.4mg 8%
Calcium 127.6mg 13%
Amount Per 100 g
Calories 246.51 Kcal (1032 kJ)
Calories from fat 97.9 Kcal
% Daily Value*
Total Fat 10.88g 11%
Cholesterol 51.7mg 12%
Sodium 853.24mg 24%
Potassium 250.55mg 4%
Total Carbs 31.68g 7%
Sugars 3.77g 10%
Dietary Fiber 3.05g 8%
Protein 6.01g 8%
Vitamin A 0.1mg 1%
Iron 2mg 8%
Calcium 186.2mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.6
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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