Peppermint Meringues Recipe

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Peppermint Meringues
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Ingredients:

  • 1/8 tsp cream of tarter
  • 2 eggs
  • 1/8 tsp salt
  • 1/2 cup white sugar

Directions:

  1. Preheat oven to 225 degrees F (110 degrees C). Line 2 cookie sheets with foil.
  2. In a large glass or metal mixing bowl, beat egg whites, salt, and cream of tartar to soft peaks. Gradually add sugar, continuing to beat until whites form stiff peaks. Drop by spoonfuls 1 inch apart on the prepared cookie sheets. Sprinkle crushed peppermint candy over the cookies.
  3. Bake for 1 1/2 hours in preheated oven. Meringues should be completely dry on the inside. Do not allow them to brown. Turn off oven. Keep oven door ajar, and let meringues sit in the oven until completely cool. Loosen from foil with metal spatula. Store loosely covered in cool dry place for up to 2 months.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 392.57 Kcal (1644 kJ)
Calories from fat 79.2 Kcal
% Daily Value*
Total Fat 8.8g 14%
Cholesterol 327.36mg 109%
Sodium 431.81mg 18%
Potassium 122.7mg 3%
Total Carbs 70.21g 23%
Sugars 67.47g 270%
Protein 11.44g 23%
Iron 1.8mg 10%
Calcium 50.1mg 5%
Amount Per 100 g
Calories 62.43 Kcal (261 kJ)
Calories from fat 12.6 Kcal
% Daily Value*
Total Fat 1.4g 14%
Cholesterol 52.06mg 109%
Sodium 68.67mg 18%
Potassium 19.51mg 3%
Total Carbs 11.17g 23%
Sugars 10.73g 270%
Protein 1.82g 23%
Iron 0.3mg 10%
Calcium 8mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.6
    Points
  • 11
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

Bad Points

  • High in Sugar

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