Directions:
- Press 3/4 tsp coarse ground pepper into meaty sides of chicken breast halves, then sprinkle them with salt.
- Combine melted butter, basil, Parmesan cheese, and garlic to use as a basting mixture for chicken.
- Make mixture ahead and let it steep for at least 30 minutes to let flavors develop.
- Grill chicken over medium coals 8 - 10 min on each side, basting frequently with basting mixture.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 387.65 Kcal (1623 kJ) | ||
| Calories from fat | 203.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.65g | 35% | |
|---|---|---|---|
| Cholesterol | 180.6mg | 60% | |
| Sodium | 783.73mg | 33% | |
| Potassium | 684.74mg | 15% | |
| Total Carbs | 0.62g | 0% | |
| Sugars | 0.02g | 0% | |
| Dietary Fiber | 0.15g | 1% | |
| Protein | 48g | 96% | |
| Vitamin C | 0.5mg | 1% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 0.1mg | 1% | |
| Calcium | 33.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 149.87 Kcal (627 kJ) | ||
| Calories from fat | 78.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.76g | 35% | |
|---|---|---|---|
| Cholesterol | 69.82mg | 60% | |
| Sodium | 303mg | 33% | |
| Potassium | 264.73mg | 15% | |
| Total Carbs | 0.24g | 0% | |
| Sugars | 0.01g | 0% | |
| Dietary Fiber | 0.06g | 1% | |
| Protein | 18.56g | 96% | |
| Vitamin C | 0.2mg | 1% | |
| Vitamin A | 0.1mg | 6% | |
| Calcium | 13mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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