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Peppered Filet Mignon with Horseradish Cream Recipe

Peppered Filet Mignon with Horseradish Cream Recipe

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Peppered Filet Mignon with Horseradish Cream

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Ingredients:

Serving

1/2 cup fat-free mayonnaise
2 tbsp fat-free half-and-half
2 tbsp prepared horseradish
2 tbsp black pepper
1/2 tsp salt
4 (4-oz) beef tenderloin steaks, trimmed (about 1/2 inch thick )
cooking spray

Directions:

Preheat broiler.
Combine first 3 ingredients in a small bowl; set aside.
Combine pepper and salt in a shallow dish. Dredge steaks in pepper mixture.
Place steaks on a broiler pan coated with cooking spray; broil 6 minutes. Turn steaks over. Broil 5 minutes or until desired degree of doneness. Serve immediately with horseradish mixture.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	109.07 Kcal (457 kJ)
Calories from fat	40.86 Kcal
		% Daily Value*
Total Fat	4.54g	7%
Cholesterol	28.94mg	10%
Sodium	599.09mg	25%
Potassium	183.04mg	4%
Total Carbs	9.11g	3%
Sugars	3.83g	15%
Dietary Fiber	1.73g	7%
Protein	8.54g	17%
Vitamin C	1.9mg	3%
Iron	0.9mg	5%
Calcium	34.2mg	3%

Amount Per 100 g
Calories	139.74 Kcal (585 kJ)
Calories from fat	52.36 Kcal
		% Daily Value*
Total Fat	5.82g	7%
Cholesterol	37.07mg	10%
Sodium	767.57mg	25%
Potassium	234.51mg	4%
Total Carbs	11.68g	3%
Sugars	4.91g	15%
Dietary Fiber	2.21g	7%
Protein	10.94g	17%
Vitamin C	2.4mg	3%
Iron	1.2mg	5%
Calcium	43.8mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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