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Penne with Sausage, Wild Mushrooms and Spinach Recipe

Penne with Sausage, Wild Mushrooms and Spinach Recipe

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Penne with Sausage, Wild Mushrooms and Spinach

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Ingredients

Count

Nutrition

394

Calories

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Ingredients:

Serving

3 tbsp olive oil
3/4 lb fully cooked pork , chicken or turkey sausages, thickly sliced into rounds
3/4 lb fresh wild mushrooms (such as crimini or stemmed shiitake), thickly sliced
3/4 cup chopped shallots
5 garlic cloves, minced
1/2 tsp dried crushed red pepper
1 10- oz package ready-to-use spinach leaves
1 1/4 cups canned low-salt chicken broth
3/4 lb penne pasta, freshly cooked
2 cups (about 8 oz) grated provolone or mozzarella cheese

Directions:

Heat oil in heavy large pot over medium-high heat. Add sausages, mushrooms, shallots, garlic and crushed red pepper. Sauté until mushrooms begin to brown, about 10 minutes. Add spinach and broth; toss until spinach wilts, about 2 minutes. Add pasta and cheese; toss until cheese melts and sauce coats pasta, about 3 minutes. Season with salt and pepper.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	393.75 Kcal (1649 kJ)
Calories from fat	181.76 Kcal
		% Daily Value*
Total Fat	20.2g	31%
Cholesterol	55.47mg	18%
Sodium	981.54mg	41%
Potassium	801.41mg	17%
Total Carbs	20.53g	7%
Sugars	5.99g	24%
Dietary Fiber	6.65g	27%
Protein	32.91g	66%
Vitamin C	25.6mg	43%
Iron	3.5mg	19%
Calcium	227.6mg	23%

Amount Per 100 g
Calories	85.84 Kcal (359 kJ)
Calories from fat	39.63 Kcal
		% Daily Value*
Total Fat	4.4g	31%
Cholesterol	12.09mg	18%
Sodium	213.99mg	41%
Potassium	174.72mg	17%
Total Carbs	4.48g	7%
Sugars	1.31g	24%
Dietary Fiber	1.45g	27%
Protein	7.17g	66%
Vitamin C	5.6mg	43%
Iron	0.8mg	19%
Calcium	49.6mg	23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.