Directions:
- In a small bowl, combine peanut butter & marmalade; add carrots & raisins. Mix well.
- Use as a sandwich filling with your favorite bread or enjoy with crackers.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 262.67 Kcal (1100 kJ) | ||
| Calories from fat | 156.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.37g | 27% | |
|---|---|---|---|
| Sodium | 144.39mg | 6% | |
| Potassium | 440.64mg | 9% | |
| Total Carbs | 23.29g | 8% | |
| Sugars | 8.56g | 34% | |
| Dietary Fiber | 3.7g | 15% | |
| Protein | 8.3g | 17% | |
| Vitamin C | 2.9mg | 5% | |
| Vitamin A | 0.3mg | 11% | |
| Iron | 0.9mg | 5% | |
| Calcium | 31.6mg | 3% | |
| Amount Per 100 g | |||
| Calories | 311.61 Kcal (1305 kJ) | ||
| Calories from fat | 185.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.6g | 27% | |
|---|---|---|---|
| Sodium | 171.3mg | 6% | |
| Potassium | 522.74mg | 9% | |
| Total Carbs | 27.62g | 8% | |
| Sugars | 10.15g | 34% | |
| Dietary Fiber | 4.39g | 15% | |
| Protein | 9.85g | 17% | |
| Vitamin C | 3.5mg | 5% | |
| Vitamin A | 0.4mg | 11% | |
| Iron | 1.1mg | 5% | |
| Calcium | 37.5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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