Peanut Butter Popcorn Squares Recipe

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Ingredients:

Serving

1/2 cup honey
2/3 cup natural-style peanut butter
1 cup granola cereal , with larger chunks broken up
1 cup dry roasted salted peanut, coarsely chopped
3 cups plain popped popcorn

Directions:

Line an 8- or 9-inch square pan with foil.
Heat the honey in a large saucepan until it boils, about 2 minutes.
Add the peanut butter and stir until mixture is well blended.
Remove the pan from the stove and stir in the granola (I use Cascadian Farms Organic Granola), the peanuts and the popcorn until everything is coated.
Press the mixture evenly into the prepared pan.
Refrigerate until the mixture is cool, about 30 minutes.
Cut the mixture into small squares and enjoy!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	506.11 Kcal (2119 kJ)
Calories from fat	280.17 Kcal
		% Daily Value*
Total Fat	31.13g	48%
Sodium	90.21mg	4%
Potassium	510.52mg	11%
Total Carbs	49.11g	16%
Sugars	30.72g	123%
Dietary Fiber	6.79g	27%
Protein	14.37g	29%
Vitamin C	0.5mg	1%
Iron	2.4mg	13%
Calcium	46.8mg	5%

Amount Per 100 g
Calories	485.59 Kcal (2033 kJ)
Calories from fat	268.81 Kcal
		% Daily Value*
Total Fat	29.87g	48%
Sodium	86.55mg	4%
Potassium	489.82mg	11%
Total Carbs	47.12g	16%
Sugars	29.47g	123%
Dietary Fiber	6.51g	27%
Protein	13.78g	29%
Vitamin C	0.5mg	1%
Iron	2.3mg	13%
Calcium	44.9mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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