Peanut Butter Cup Spread Recipe

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Peanut Butter Cup Spread
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Ingredients:

Directions:

  1. Mix all ingredients well until smooth consistency.
  2. Spread on bread or eat with a spoon.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 658.91 Kcal (2759 kJ)
Calories from fat 386.07 Kcal
% Daily Value*
Total Fat 42.9g 66%
Cholesterol 5.62mg 2%
Sodium 110.19mg 5%
Potassium 704.16mg 15%
Total Carbs 54.82g 18%
Sugars 42.6g 170%
Dietary Fiber 6.24g 25%
Protein 19.82g 40%
Iron 2mg 11%
Calcium 134.3mg 13%
Amount Per 100 g
Calories 492.7 Kcal (2063 kJ)
Calories from fat 288.69 Kcal
% Daily Value*
Total Fat 32.08g 66%
Cholesterol 4.2mg 2%
Sodium 82.39mg 5%
Potassium 526.54mg 15%
Total Carbs 40.99g 18%
Sugars 31.85g 170%
Dietary Fiber 4.66g 25%
Protein 14.82g 40%
Iron 1.5mg 11%
Calcium 100.4mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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