| Amount Per 1 Serving | |||
| Calories | 307.76 Kcal (1289 kJ) | ||
| Calories from fat | 96.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.74g | 17% | |
|---|---|---|---|
| Sodium | 147.13mg | 6% | |
| Potassium | 294.58mg | 6% | |
| Total Carbs | 48.89g | 16% | |
| Sugars | 2.8g | 11% | |
| Dietary Fiber | 7.15g | 29% | |
| Protein | 9.64g | 19% | |
| Vitamin A | 0.7mg | 23% | |
| Iron | 16.6mg | 92% | |
| Calcium | 234.1mg | 23% | |
| Amount Per 100 g | |||
| Calories | 396.5 Kcal (1660 kJ) | ||
| Calories from fat | 124.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.84g | 17% | |
|---|---|---|---|
| Sodium | 189.55mg | 6% | |
| Potassium | 379.52mg | 6% | |
| Total Carbs | 62.99g | 16% | |
| Sugars | 3.61g | 11% | |
| Dietary Fiber | 9.21g | 29% | |
| Protein | 12.42g | 19% | |
| Vitamin A | 0.9mg | 23% | |
| Iron | 21.4mg | 92% | |
| Calcium | 301.5mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
                    Find out how many calories should you eat.