Directions:
- Mix together in a large bowl Granola/Rice Crispy cereal, brown sugar, skim milk powder, and raisins (if desired). Mix till it makes a white mix.
- Add peanut butter.
- Mix all ingredients till blended well.
- Make into small balls. Roll in coconut shavings or chopped nuts, or leave plain.
- Refrigerate 1-2 hours till firm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 192.86 Kcal (807 kJ) | ||
| Calories from fat | 108.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.04g | 19% | |
|---|---|---|---|
| Cholesterol | 0.21mg | 0% | |
| Sodium | 13.49mg | 1% | |
| Potassium | 267.52mg | 6% | |
| Total Carbs | 17.79g | 6% | |
| Sugars | 7.7g | 31% | |
| Dietary Fiber | 2.66g | 11% | |
| Protein | 6.44g | 13% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 0.9mg | 5% | |
| Calcium | 40.4mg | 4% | |
| Amount Per 100 g | |||
| Calories | 399.02 Kcal (1671 kJ) | ||
| Calories from fat | 224.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.91g | 19% | |
|---|---|---|---|
| Cholesterol | 0.43mg | 0% | |
| Sodium | 27.9mg | 1% | |
| Potassium | 553.5mg | 6% | |
| Total Carbs | 36.81g | 6% | |
| Sugars | 15.93g | 31% | |
| Dietary Fiber | 5.5g | 11% | |
| Protein | 13.32g | 13% | |
| Vitamin C | 1mg | 1% | |
| Iron | 1.8mg | 5% | |
| Calcium | 83.5mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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