Ingredients:
- 4 eggs
- combine all ingredients. mix until smooth
- filling
- combine until smooth. take 4 peaches, peel, slice and reserve for assembling waffles.
Directions:
- Heat in saucepan until all sugar is dissolved. Prepare basic waffle mix and add 2 teaspoons orange extract and 2 teaspoons orange rind. Pre-heat waffle iron.
- Spray with cooking spray and make waffles. To Assemble: Spread approximately 3 Tablespoons of filling over waffle. Spread a layer of peach slices over filling and fold waffle over. Top with praline sauce. Garnish with a dollop of sour cream, peach slices and a sprig of fresh mint.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 176.72 Kcal (740 kJ) | ||
| Calories from fat | 90.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.1g | 16% | |
|---|---|---|---|
| Cholesterol | 31.5mg | 10% | |
| Sodium | 76.1mg | 3% | |
| Potassium | 101.51mg | 2% | |
| Total Carbs | 19.86g | 7% | |
| Sugars | 12.76g | 51% | |
| Dietary Fiber | 0.71g | 3% | |
| Protein | 2.63g | 5% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.4mg | 2% | |
| Calcium | 47.4mg | 5% | |
| Amount Per 100 g | |||
| Calories | 326.94 Kcal (1369 kJ) | ||
| Calories from fat | 168.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.69g | 16% | |
|---|---|---|---|
| Cholesterol | 58.27mg | 10% | |
| Sodium | 140.78mg | 3% | |
| Potassium | 187.79mg | 2% | |
| Total Carbs | 36.73g | 7% | |
| Sugars | 23.6g | 51% | |
| Dietary Fiber | 1.32g | 3% | |
| Protein | 4.86g | 5% | |
| Vitamin C | 0.1mg | 0% | |
| Vitamin A | 0.1mg | 1% | |
| Iron | 0.8mg | 2% | |
| Calcium | 87.8mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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