Directions:
- In a blender combine ginger, yogurt, orange juice and the frozen peaches. Blend until smooth.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 213.59 Kcal (894 kJ) | ||
| Calories from fat | 33.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.68g | 6% | |
|---|---|---|---|
| Cholesterol | 15.93mg | 5% | |
| Sodium | 64.39mg | 3% | |
| Potassium | 447.66mg | 10% | |
| Total Carbs | 40.87g | 14% | |
| Sugars | 37.36g | 149% | |
| Dietary Fiber | 2.51g | 10% | |
| Protein | 5.4g | 11% | |
| Vitamin C | 142mg | 237% | |
| Calcium | 157.2mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Smoothie -- Breakfast
Orange juice, Yogurt, Strawberries, Frozen peaches, Banana and 1 more.. -
Creamy Orange-Ginger Dressing
Plain yogurt, Orange juice, Grated fresh ginger root, Salt and 4 more.. -
Frozen Yogurt Pops
Yogurt, Orange juice, Vanilla, Wooden stick -
Hemp Smoothie
Scoops hemp seeds, Plain yogurt, Orange juice, Banana and 4 more.. -
Popsicles
Yogurt, Orange juice -
Granola Yogurt Parfaits
Plain yogurt, Orange juice, Honey, Vanilla extract and 10 more.. -
Ginger Liqueur
Fresh ginger, peeled and thinly sliced, Water and 4 more.. -
Mandarin Chicken Pasta Salad
Chopped, peeled fresh ginger, Rice vinegar, Orange juice and 15 more.. -
Sparkling Ginger-Orange Cocktails
Grated ginger, Sparkling wine, chilled, Orange juice and 1 more.. -
Green Tea Ginger Cakes
Unsalted butter, Sugar, Honey, Orange zest, Eggs, Yogurt and 13 more.. -
Peach & Banana Smoothie
Milk, Plain yogurt, Banana, Frozen peaches, sliced, Honey
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
