Amount Per 1 Serving
Calories	3269.83 Kcal (13690 kJ)
Calories from fat	515.8 Kcal
		% Daily Value*
Total Fat	57.31g	88%
Sodium	2207.18mg	92%
Potassium	2277.41mg	48%
Total Carbs	684.48g	228%
Sugars	509.97g	2040%
Dietary Fiber	40.8g	163%
Protein	31.32g	63%
Vitamin C	1410.1mg	2350%
Iron	9.2mg	51%
Calcium	283.1mg	28%

Amount Per 100 g
Calories	169.99 Kcal (712 kJ)
Calories from fat	26.82 Kcal
		% Daily Value*
Total Fat	2.98g	88%
Sodium	114.75mg	92%
Potassium	118.4mg	48%
Total Carbs	35.58g	228%
Sugars	26.51g	2040%
Dietary Fiber	2.12g	163%
Protein	1.63g	63%
Vitamin C	73.3mg	2350%
Iron	0.5mg	51%
Calcium	14.7mg	28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

69.4

Points
89

PointsPlus

Good Points

low fat,
saturated fat free,
low sodium,
cholesterol free

Bad Points

High in Sodium,
High in Sugar

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