Pasticcio Casserole (Omac) Recipe

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Pasticcio Casserole (Omac)
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Ingredients:

Directions:

  1. Botton Layer: Combine macaroni, eggs and cheese. Spread over bottom of greased 13 x 9 ~ or ~ two 8 x 8 casserole dishes. Set aside.
  2. Filling: In a large skillet, cook beef, mushrooms and onion until tender and browned. Drain fat. Stir in tomato sauce and seasonings. Simmer, uncovered while preparing topping.
  3. Top Layer: In a large saucepan, melt butter. Stir in flour, salt and nutmeg. Add milk; cook and stir until thickened and bubbly. Add a bit of the milk mixture to the eggs, stir quickly, then return to the saucepan. Cook over low heat for 1 minute longer.
  4. To assemble: Spread meat filling over macaroni. Spread top layer over the filling. Sprinkle with parmesan cheese.
  5. Preheat oven to 350. Cook the casserole for 35 - 40 minutes or until heated through.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 511.93 Kcal (2143 kJ)
Calories from fat 225.57 Kcal
% Daily Value*
Total Fat 25.06g 39%
Cholesterol 163.79mg 55%
Sodium 1357.4mg 57%
Potassium 715.09mg 15%
Total Carbs 41.3g 14%
Sugars 11.35g 45%
Dietary Fiber 3.45g 14%
Protein 30.25g 60%
Vitamin C 5.3mg 9%
Vitamin A 0.1mg 3%
Iron 3.9mg 22%
Calcium 268.5mg 27%
Amount Per 100 g
Calories 139.42 Kcal (584 kJ)
Calories from fat 61.43 Kcal
% Daily Value*
Total Fat 6.83g 39%
Cholesterol 44.61mg 55%
Sodium 369.68mg 57%
Potassium 194.75mg 15%
Total Carbs 11.25g 14%
Sugars 3.09g 45%
Dietary Fiber 0.94g 14%
Protein 8.24g 60%
Vitamin C 1.4mg 9%
Iron 1.1mg 22%
Calcium 73.1mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.6
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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