| Amount Per 1 Serving | |||
| Calories | 229.97 Kcal (963 kJ) | ||
| Calories from fat | 119.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.32g | 20% | |
|---|---|---|---|
| Cholesterol | 6.6mg | 2% | |
| Sodium | 122.05mg | 5% | |
| Potassium | 424.31mg | 9% | |
| Total Carbs | 19.5g | 6% | |
| Sugars | 7.99g | 32% | |
| Dietary Fiber | 6.42g | 26% | |
| Protein | 7.09g | 14% | |
| Vitamin C | 48.9mg | 81% | |
| Vitamin A | 1.2mg | 40% | |
| Iron | 16mg | 89% | |
| Calcium | 122.9mg | 12% | |
| Amount Per 100 g | |||
| Calories | 84.77 Kcal (355 kJ) | ||
| Calories from fat | 44.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.91g | 20% | |
|---|---|---|---|
| Cholesterol | 2.43mg | 2% | |
| Sodium | 44.99mg | 5% | |
| Potassium | 156.4mg | 9% | |
| Total Carbs | 7.19g | 6% | |
| Sugars | 2.94g | 32% | |
| Dietary Fiber | 2.37g | 26% | |
| Protein | 2.61g | 14% | |
| Vitamin C | 18mg | 81% | |
| Vitamin A | 0.4mg | 40% | |
| Iron | 5.9mg | 89% | |
| Calcium | 45.3mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.