Parmigiano Reggiano And Pecan-stuffed Dates Recipe

Posted by
Rate It!
Parmigiano Reggiano And Pecan-stuffed Dates
Add your photo!
Ingredients
3
Count
Nutrition
67
Calories
Comments Print recipe

Ingredients:

Directions:

  1. Slit dates in half lengthwise. With the tip of a knife, gently pry off thin pieces of the cheese from the chunk, just slightly larger than the pecan halves. Slip a piece of cheese and a pecan half into each date. Arrange on a platter and garnish with parsley, if desired.
  2. Serving Size: Makes 16 Stuffed Dates
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 67.19 Kcal (281 kJ)
Calories from fat 0.64 Kcal
% Daily Value*
Total Fat 0.07g 0%
Cholesterol 0.14mg 0%
Sodium 1.3mg 0%
Potassium 167.04mg 4%
Total Carbs 18g 6%
Sugars 15.84g 63%
Dietary Fiber 1.68g 7%
Protein 0.55g 1%
Iron 0.2mg 1%
Calcium 17.5mg 2%
Amount Per 100 g
Calories 243.93 Kcal (1021 kJ)
Calories from fat 2.32 Kcal
% Daily Value*
Total Fat 0.26g 0%
Cholesterol 0.51mg 0%
Sodium 4.73mg 0%
Potassium 606.45mg 4%
Total Carbs 65.35g 6%
Sugars 57.51g 63%
Dietary Fiber 6.1g 7%
Protein 2g 1%
Iron 0.9mg 1%
Calcium 63.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 1
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • high fiber

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top