Directions:
- Preheat the oven to 250F / 120°C.
- Heat the milk, sugar and honey in a saucepan, stir until the sugar dissolves. Bring it just to the boil, and then set aside until tepid.
- Sift the flour into a bowl and make a well in the center. Add three quarters of the cooled honey mixture and stir with a wooden spoon, gradually drawing in the flour to make a smooth batter.
- In a small bowl, mix the candied peel, spices and salt. Stir in the remaining honey mixture and add it to the batter, stir until smooth. Cover and refrigerate the batter for 8-12 hours.
- Butter the loaf pans (2 medium loaf pans - 20x8x8 cm), you can also line them with grease-proof paper and butter the paper.
- To complete the batter, mix the egg yolks and baking soda with the water in a small bowl. Stir this mixture into the batter.
- Spoon the batter into the pans, filling them half full - the batter rises quite a bit during baking - a cover them loosely with foil.
- Bake for 30 minutes, then remove the foil. Continue baking for approx 1 1/2 to 1 3/4 hours more, or until a skewer inserted near the center comes out clean.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 383.43 Kcal (1605 kJ) | ||
| Calories from fat | 74.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.24g | 13% | |
|---|---|---|---|
| Cholesterol | 20.92mg | 7% | |
| Sodium | 1085.35mg | 45% | |
| Potassium | 135.77mg | 3% | |
| Total Carbs | 71.75g | 24% | |
| Sugars | 33.27g | 133% | |
| Dietary Fiber | 4.23g | 17% | |
| Protein | 6.14g | 12% | |
| Iron | 2.6mg | 15% | |
| Calcium | 154.9mg | 15% | |
| Amount Per 100 g | |||
| Calories | 300.59 Kcal (1259 kJ) | ||
| Calories from fat | 58.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.46g | 13% | |
|---|---|---|---|
| Cholesterol | 16.4mg | 7% | |
| Sodium | 850.87mg | 45% | |
| Potassium | 106.44mg | 3% | |
| Total Carbs | 56.25g | 24% | |
| Sugars | 26.08g | 133% | |
| Dietary Fiber | 3.31g | 17% | |
| Protein | 4.82g | 12% | |
| Iron | 2.1mg | 15% | |
| Calcium | 121.4mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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