Pad Thai Recipe

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Pad Thai
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Ingredients:

  • 1/2 oz carrot
  • 1/2 oz green onion
  • 1 egg

Directions:

  1. Toss everything together and enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 190.33 Kcal (797 kJ)
Calories from fat 14.84 Kcal
% Daily Value*
Total Fat 1.65g 3%
Cholesterol 40.92mg 14%
Sodium 97.68mg 4%
Potassium 89.18mg 2%
Total Carbs 38.35g 13%
Sugars 1.93g 8%
Dietary Fiber 1.64g 7%
Protein 3.54g 7%
Vitamin C 5.4mg 9%
Iron 1mg 5%
Calcium 37.9mg 4%
Amount Per 100 g
Calories 184.14 Kcal (771 kJ)
Calories from fat 14.36 Kcal
% Daily Value*
Total Fat 1.6g 3%
Cholesterol 39.59mg 14%
Sodium 94.5mg 4%
Potassium 86.27mg 2%
Total Carbs 37.1g 13%
Sugars 1.87g 8%
Dietary Fiber 1.59g 7%
Protein 3.43g 7%
Vitamin C 5.2mg 9%
Iron 0.9mg 5%
Calcium 36.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.6
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

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